Coloring book to adjust the autonomic nervous system: Coloring the 24 solar terms of Japan Japanese Coloring Book

Release date: ‎ 2016/4/23
Language ‏ : ‎ Japanese

Did you know that there are 24 solar terms in Japan? This coloring book is based on the theme of the 24 seasonal seasons, which are divided into 24 equal parts. You can learn more about Japan's four seasons through coloring.
Furthermore, it is a method for regulating the autonomic nervous system devised by Dr. Hiroyuki Kobayashi, a professor at Juntendo University School of Medicine, who is a leading autonomic nervous research expert, and has the effect of regulating the balance between the mind and body.

stress relief
Dementia prevention
fatigue recovery
Eliminate insomnia
…Such,
15 minutes a day. You can expect various effects just by doing this!

There are no rules when it comes to coloring!
Whenever you want, as you feel
Have fun and try coloring freely.
Naturally calms your mind,
The autonomic nervous system is balanced.

Get a bright and energetic mind and body.

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